A Supportive Place for Healing & Growth
At SereneMind, we understand that mental health challenges can be particularly complex for Black African individuals, including immigrants and refugees. We offer tailored support that acknowledges your unique cultural experiences and fosters a safe environment for healing. Our goal is to help you find calmness and peace of mind as you navigate your journey. We work with individuals, couples, and families, providing both in-person and virtual sessions to ensure you receive the support you need.
I’m a registered therapist and founder of SereneMind, where I offer evidence-based therapy in a warm and welcoming space. I truly value cultural sensitivity, especially in supporting Black Africans, to ensure everyone feels understood and valued. Together, we’ll navigate emotional challenges and create meaningful change in your life.
Hi, I'm Bola Abe.
How we can Help.
Not sure where you fit? We’ll work together to understand your needs and determine the best path forward.
Anxiety + Stress
We can help you understand stress patterns and feel more grounded in daily life.
Low Mood
We provide a supportive space to explore what's weighing on you and restore balance.
Relationships
We support healthier communication and deep understanding.
Identity
We can help you navigate transitions, clarify value and move forward with confidence.
Get in Touch
1736, 555 – 4 Avenue SW
Calgary, Alberta, T2P 3E7
403-608-9909
